It’s important to pay attention to our bodies and seek help when something doesn’t feel right. Incontinence and other pelvic floor symptoms can be effectively treated with physical therapy. This type of therapy targets the muscles that support the bladder, strengthening them through exercises to reduce symptoms caused by pressure on the bladder from everyday activities like laughing, coughing, or lifting heavy objects.
Pelvic floor physical therapy can also help with an overactive bladder, a neurological condition that causes the sensation of needing to go, but the bladder isn’t always full. Seeking help from a physical therapist can be crucial in managing symptoms and improving your quality of life. So, don’t hesitate to reach out for help and restore your confidence today.
